Coffebreak

Because I just know that coffee is not healthy, well, the third for the day, definitely is not, I decided to trick myself, by having the usual after lunch coffee-break, having a coffee-mug, but putting into the cup something else instead. Something healthy perhaps.  Today, it is manhattan olives as they are called.   Unfortunately, this is not yet time for a Manhattan though.  A daily creative process is good for your brain, not to mention the good effect of not causing my associates big trouble understanding me while running around in the office due to the overdosing of caffeine.  A little fact on olives: they are called the on of the healthiest foods on Earth. It is high in iron, associated with cancer prevention, and lately also prevention of one loss, antioxidant.  It is good before a night which includes major alcohol intake, as you get tanked harder, and the aftereffects can be less effective. For this, by the way, I used to take a spoonful of olive oil, before a long night.  Not that it mattered the next day though...hangovers really know how to kick people the next day, no matter how awfully bad a olive oil tasted, so you can better skip that. Skip coffee in the afternoon as well, eat some olives instead. Tastes good, and gives you a different taste in your mouth, and maybe a different kick in work? What do you do to avoid too much caffeine intake in your daily life?